When it comes to maintaining a healthy smile, brushing your teeth twice a day is just the tip of the iceberg. As a holistic dentist, I always strive to give my patients a comprehensive view of oral health, and one area that cannot be emphasized enough is interdental cleaning, or the act of cleaning between your teeth.

The small crevices between your teeth are a haven for plaque, a sticky deposit that can build up and harbor bacteria. Your toothbrush may not reach these tight spaces, which is why using interdental cleaning tools is essential. If left unchecked, plaque can harden into tartar, leading to gum diseases and even tooth decay.

What does this have to do with holistic dentistry and overall health?

The mouth is a mirror of the body and offers clues about your overall health. For instance, gum diseases resulting from untreated plaque buildup can lead to serious systemic conditions such as heart disease and diabetes. As a holistic dentist, I know that taking care of your oral health is a critical step in maintaining your overall health.

Various methods exist to clean between your teeth effectively. These include flossing, using interdental brushes, or even a water flosser. But the choice of method should consider your unique oral condition, preference, and comfort.

What’s more, is that interdental cleaning is not just about avoiding diseases, but also about enhancing the quality of your life. Clean teeth contribute to a radiant smile, boosting your self-esteem, and promoting social interactions. A healthy mouth allows you to enjoy the foods you love, leading to better nutrition and overall health.

So remember, maintaining good oral hygiene goes beyond just preserving a beautiful smile. It is a vital part of caring for your overall wellbeing. Don’t just brush; ensure you clean between your teeth and remember – a truly healthy smile is the gateway to a truly healthy life. Contact Us Today to schedule an appointment.