Receding gums, also known as gingival recession, refers to the process in which the margin of the gum tissue that surrounds the teeth wears away, or pulls back, exposing more of the tooth, or the tooth’s root.
But why should you worry about receding gums? In the practice of holistic dentistry, we understand that the health of your gums is just as crucial as the health of your teeth. Healthy gums hold your teeth in place, protect your tooth roots from decay, and ward off periodontal disease and other infections.
Moreover, receding gums often expose the roots of the teeth, leading to heightened sensitivity to hot and cold. This can have a significant impact on your quality of life, limiting your ability to enjoy certain foods and drinks.
So what causes gums to recede? There are several potential causes, including aggressive brushing, periodontal diseases, hormonal changes, smoking, grinding or clenching your teeth, genetic susceptibility, inadequate dental care, and even piercings on your lips or tongue.
Depending on the cause and severity of the gum recession, treatments can range from a change in oral hygiene practices, scaling and root planing (deep cleaning), to more complex treatments such as gum grafts or regenerative procedures.
It’s important to remember that the key to managing receding gums is early identification and treatment. Regular dental check-ups, a robust oral hygiene routine, and a balanced lifestyle can help prevent and control gum recession.
Gum health is not just about the mouth; it’s about overall health and wellbeing. So, take care of your gums as you would any other part of your body. After all, in holistic health, we understand that every part of you is connected, from your gums to your overall vitality.